Instead, replace the surface with another jumping mat of the same size and of high quality. Affiliate links & images from the Amazon Product Advertising API. Exercise engages their imaginations, expels their energy, and encourages crucial physical and mental development. If you have a child under 6 years old, please don’t allow her on a trampoline. Monitoring kids' jumping habits and establishing rules about how to use the trampoline is just as important as making sure the trampoline itself is well-maintained. “ Several reports on trampoline injuries recommend a ban on private, recreational … Please login to access your Skybound USA account. Only allow one person on at a time. It's important to consult your manual and follow manufacturer directions when you're assembling your trampoline and before you use it. Kids must be constantly, actively supervised by an adult. Be sure to check out our post on trampoline rules for kids where we provide suggestions and ideas on how to turn the rules into something fun for the kids too. When you check the condition of the mat regularly, also keep an eye on your pads to make sure they're properly attached and in a suitable condition. Video games, the Internet, and television are turning kids into couch potatoes. Kids might think it's fun to jump on and off trampolines, but hard falls can lead to injuries like bruises, broken bones and even more serious neck or head injuries. Follow all park rules and the Sky Zone Team Member’s instructions. Trampoline Safety Rules. Do not land on your head or neck. Want more tips? Generally it is beneficial to provide safety mats at each end of the trampoline, supported where possible at trampoline level; this is the first priority for available safety mats (floor mats behind end-decks may be beneficial where high jumping takes place). It also gives the trampoline itself a better equilibrium. A level surface and softening materials make it less likely that your children will fall and ensure that if they do, there's less risk of injury. The safety padding should be securely attached to the trampoline and have a contrasting colour to the trampoline bed, so that the two areas can be easily distinguished from each other. We’ve all seen those written rules for using public pools – why not write your own set of rules for trampoline use? One at a Time – Yes, truly. To keep your trampoline as safe and sturdy as possible, choose a net made by the same manufacturer as your trampoline model. It may sound like a buzz kill to let just one child on the trampoline at a … Only one child on at a time. Adequate protective padding on the trampoline that is in good condition and appropriately placed. ALWAYS have a waiver signed by a parent or legal guardian if under the age of 18. Instead, install the trampoline ladder your manufacturer provides and always use it to climb on and off the trampoline. Many trampoline models come with safety nets built into the design. Those under 18 must have the waiver signed by their … Routine safety inspections are conducted to ensure that all equipment is in proper condition. Jumping under the influence of alcohol, drugs, and … 34 (7): p. 683-690. Trampoline Safety Rules Only one person on the trampoline at a time. When buying a new trampoline, check it meets the European Standard EN7-14:2014. For many kids, jumping on the trampoline … We’re extremely proud of our staff at Altitude Trampoline Park Oswego. Never go under the trampoline when someone else is jumping. The trampoline poses serious threats in case of occurrence of an injury, especially to the kids. Safe Trampoline Location. Nowadays, the best trampolines typically come with most of … Every growing child needs at least one hour of exercise each day, but as much as 75 percent don't get the level of activity they need. Trampolines should be used in accordance with the prescribed trampoline safety rules … Don't use hand-me-down nets from friends' trampolines or purchase from non-affiliated websites to save money. Avoid hills, slopes, or bumpy spots. Safety Rules Before Jumping on Trampoline. Keep toddlers away while the trampoline is in use. The safety netting can withstand up to 150 lbs per square inch. Follow safety manual instructions for installation. Owning a trampoline is an easy way to get fun, accessible exercise for the whole family! Usually, accidents are a result of jumpers' negligence, poor judgment, or disregard for safety rules. If you're wondering how to lessen trampoline injuries and keep your kids safe, SkyBound USA is here to help. ALWAYS wear appropriate clothing. Only use the trampoline when the mat is dry. Do not use a trampoline … Trampoline injuries include sprains, broken bones, head injuries, bruises, and cuts. Your springs should be sturdy, intact, tight, properly fixed in position and securely attached at either end. Loder R, et al: Fractures from Trampolines: Results from a National Database, 2002 to 2011. With proper supervision and a clear understanding of how and when the trampoline can be used, trampolines offer a fun way to get a full-body workout without ever leaving the backyard. Maintain the Safety Net. These simple rules can help your child learn to have fun on the trampoline and stay safe at the same time: Jump in the centre of the mat. We aim to cover all springs between trampoline … Every employee is dedicated to your safety and to providing professional customer service and attention. iJUMP trampoline arena general rules and safety instructions. Get the children involved and make an art project out of creating your rules for trampoline safety poster. Teach children the following guidelines for safe trampoline use: Jump in the centre of the mat. Kids must be constantly, actively supervised by an adult. Who can Jump? 3. of three major risks: 1. Covering the frame, bars, edges, springs, hooks, safety net poles, etc. Play Video. The safety netting can withstand up to 150 lbs per square inch. Trampoline Age Recommendation. another jumping mat of the same size and of high quality. In order to ensure safety measure please review these safety guidelines. Why not consider purchasing a trampoline? Trampoline safety means following rules to prevent injury. Is it UV-resistant and strong enough to withstand weather conditions? Around the trampoline, you should have a safety perimeter of at least 9 feet. [Video] 5 Simple Trampoline Safety Rules From The Experts! Set up the trampoline on level ground that is well away from structures, trees and other play areas. To ensure your trampoline is sturdy, secure and can handle jump shock well without compromising stability, the bolts on your trampoline frame should also be tightly secured at all times. No student is permitted on the trampoline or in the pit without a gymnastics instructor present. Additional push-in … Do not jump exit the trampoline; always climb down. Because slippery surfaces are dangerous for bouncing, you should also always make sure your trampoline is dry and clear of snow or rain. DO NOT jump if you are pregnant or have any health problems; Only … Create a clear and simple set of trampoline rules for kids that will allow your children and their friends to bounce their way to fitness, have fun, and be safe. It’s important to address the safety of your trampoline, the area surrounding it, and the way your children use it in order to prevent injuries. A trampoline can be dangerous if used in the wrong way. Follow all park rules and the Court Monitor’s instructions. Olympic Gymnastics: Trampoline Rules & Judging Share PINTEREST Email Print Corbis / Getty Images. No climbing the trampoline walls. You have made a very nice blog that spread the awareness among the mass and its might be a very helpful for those who are going to buy a trampoline by this year. Do Not Install The Trampoline Near Trees, Poles or Fences Which a Child May Hit in Case of a Harsh … After sitting or being inactive for long periods the risk of injury and accidents With that said, here are 17 safety rules to avoid trampoline injuries. You should ensure the area around your trampoline (ideally 1m-2m wide on all sides) is … When buying a trampoline, look for: safety pads that fully cover the springs, hooks and frame; ... so keep these other rules in mind as well: Only allow one child on the trampoline at a time. At our house, everyone must read the rules and agree to abide by them prior to getting onto our trampoline. Exposed or damaged springs can be hazards for falls and feet. Our safety rules, in addition to our safety video and park regulations, provide important information needed to ensure a safe and fun-filled visit. Gymnastics Competitions Basics Lessons Famous Gymnasts Baseball Basketball Bicycling Billiards Bodybuilding Bowling Boxing Car Racing Cheerleading Cricket Extreme Sports Football Golf Before you buy one, make sure your trampoline has been tested and read about its additional features. If you're considering buying a bouncy addition for your backyard, you might be concerned about how to keep your children safe on the trampoline. Please remove all jewelry. Every person who jumps on our trampolines must first provide a valid/signed Jump Trampoline Park waiver. Keep other family members and pets away from the area surrounding the trampoline when someone is bouncing. The action of repetitive jumping needs a somewhat forgiving surface to allow for smoothness and force-absorption. Little ones may look at the under-area as a place to play and store toys, but objects below the trampoline can pose a serious risk if your kids land on them through the mat while jumping. Jump at your own risk and jump within your ability. Additionally, to lessen trampoline injuries from falling, lower your trampoline surface when installing it. When you're bouncing your way to better health together, it's important to jump under the best conditions to ensure trampoline safety — so everyone can enjoy hazard-free physical fun that will keep your kids interested in exercise. Safety standard. Once you purchase a quality trampoline, we like the ones offered by JumpFree; the key to keeping a trampoline safe is to make sure that everyone who uses it understands there are a few simple rules that must be followed. Those under the age of 18 must have a waiver completed and signed by their parent, legal guardian, or an individual with power of attorney. [Video] 5 Simple Trampoline Safety Rules From The Experts! Includes a 60 minute jump every weekday (Valid until Fridays 8PM) Flight Pass. No gum, food, or drinks are allowed in the trampoline arena. Make sure no ladders, tools, toys or chairs are resting beneath the mat — and make sure no one is playing there, either! Trampoline Safety: Trampolines are safe for recreational use under proper adult guidance and supervision. Avoid somersaults, because these can cause neck and spinal injuries; Routine safety inspections are conducted to ensure that all equipment is in proper condition. At Recoil Trampoline, we take safety very seriously. They also assist in the event of injury. Trampoline injuries include sprains, broken bones, head injuries, bruises, and cuts. No sitting, wrestling, or lying on mats. Bounce in the center of the trampoline. Based on the trampoline manufacturer's safety standards, the weight limit for an individual jumper in our facility is 300 pounds. In a world where we're increasingly distracted by technology, keeping us glued to our couches and our screens, we have to remember to encourage physical activity. Key Safety Driver. While folding the frame ends in, … This is not a video game, there are no do-overs. Just like working out, jumping requires the right kind of clothing. I was lucky if on weekends and during summer vacation I was allowed in the house more than 15 minutes at a time. Before getting onto the trampoline remove all footware and sharp objects from pockets. Sun safety . according to the size of your trampoline. Flight Crew members are stationed throughout the arena to enforce safety rules. Trampoline injuries include sprains, broken bones, head injuries, bruises, and cuts. 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In rare cases, injuries may result in death, so it is important to practice trampoline safety. Before jumping, check for danger spots, including looseness, fraying, holes, or wear, to prevent injuries when jumping. Foreign materials can affect the spring and the quality of bounce. ALWAYS view the Fly Trampoline Park Safety … To keep the safety net and surface of your trampoline optimized for hazard-free jumping, set up the trampoline with safety accessories and position it in the best possible way. At Frontier Trampoline Park, safety is a paramount concern for every team member, manager and park owner. Trampoline safety means following rules to prevent injury. The AAP recommends that mini and full-sized trampolines never be used at home, in routine gym classes, or on playgrounds. Loose springs can affect the dynamics of trampoline movement and cause jumpers to fall if they detach, while missing springs can cause tears in the jump mat. Make sure the net you choose is compatible with your trampoline and properly attached to the springs and frame. Always jump in the middle of the trampoline. By using this facility, you are assuming a risk of serious injury or death. Another way to prevent injuries and keep your kids safe on a trampoline is … It is true that improper use of trampolines can cause injuries, but by following a few simple safety rules, children and adults can have many hours of safe trampoline use while still having a lot of fun. ALWAYS view the Fly Trampoline Park Safety … Never/ Do not. Keep it away from the side of the house, walls, fences, posts, poles, trees or other objects that could interfere with jumping or be dangerous in the case of a fall. Injuries commonly occur when a child falls off the trampoline or bumps into another person sharing the trampoline. Trampoline socks can be used to increase the traction on your children's feet and help reduce their likelihood of falling. Follow all park rules and the Court Monitor’s instructions. No smoking, eating or drinking on the trampoline. Keep reading to find out our top tips for trampoline safety: To make sure your jumping surface is up for a lot of bouncy feet, you should regularly inspect it and make sure everything is in good shape. A trampoline injury can imminently be avoided with just a few simple rules in place. Only allow one person on at a time. Injuries commonly occur when a child falls off the trampoline or bumps into another person sharing the trampoline. We aim to cover all springs between trampoline mats to help prevent accidents. Covering the frame, bars, edges, springs, hooks, safety net poles, etc. … To keep the safety net and surface of your trampoline optimized for hazard-free jumping, set up the trampoline with safety accessories and position it in the best possible way. No somersaults or flips. Keep up with the condition of your springs to increase trampoline safety for everyone. Flips and other tricks can be dangerous. ALWAYS wear appropriate clothing. It uses almost every muscle, specifically the stomach, arms and legs. If you choose to have a home trampoline, the AAP recommends the following safety precautions: Adult supervision at all times. Bounce Pass. You may also wish to include on your rules the penalties if the rules are not followed. The best part is that the kids will be having fun and won’t even know they’re doing something good for their bodies. Let your child use the trampoline only when the mat is dry. Be aware of those around you and jump with people that are of similar age/size. Safety Netting Where the soft, 7-ft-high trampoline walls end, safety netting continues for a distance high enough to contain all jumpers. Before you or the kids get on the trampoline to jump, always make sure there's nothing beneath the mat. No one is allowed to do anything that will get themselves or anyone else hurt. Muscles are toned, fat is burned and metabolism is increased making a trampoline a successful tool for weight loss. Trampolines are a fun activity for people of all ages to enjoy. Rules & Safety. Another way to prevent injuries and keep your kids safe on a trampoline is to install or maintain a strong safety net that protects both the jumper and the springs of the trampoline. The primary rule of trampoline jumping is that only one jumper should be on the trampoline … Includes a 60 minute jump from Tuesday through Sunday, 10% off merchandise, food/beverage, Dippin’ Dots, and … We ask that you become familiar with and abide by the rules below and view the Sky Zone rules video and signage in park and at the Safety Zone. To minimize these risks and make sure your kids have safe fun, avoid clothing with drawstrings and pants or dresses that are too baggy or long, which could lead to tripping. Nothing is as important to your kids' health, happiness and growth than participating in an active lifestyle. Never/ Do not. It is a…, Purchasing a quality trampoline mat and safety equipment is just the beginning of ensuring your…, An industry professional shares his pick for the best trampoline with enclosure for American families…. This means removing all jewelry, including necklaces, bracelets, rings, and earrings — especially accessories that are sharp. 2. Use pads and safety nets at all times. While trampolines can be a great source of entertainment and exercise, they can also pose dangers when those who use them do not follow basic trampoline safety rules. And they exercise even less as they age. Also, look out for hanging springs beneath your protective padding, which run the risk of snagging clothing or skin if unattended. Remember, stay in your comfort zone. Here’s the list of safety rules for safe trampoline usage we maintain at our house. ALWAYS sign a waiver before entering the park, unless you’ve signed in the last 12 months. They also assist in the event of injury. Serious injuries can occur, including debilitating injuries and paralysis. While a trampoline may be an excellent tool for entertainment and exercise, it may also be very hazardous if its safety rules are not properly followed. Home » Trampolines » 10 Safety Rules for Trampoline Usage. No Drugs or Alcohol Permitted. Rules for having fun and staying safe in the trampoline. Safety & Rules Assumption of Risk: Participation in trampoline activities is an inherently dangerous recreational activity and involves a level of risk that each participant must evaluate on their own. The trampoline may not be moved to another location. You can also put down ground safety pads. They should only be used in supervised training programs for gymnastics, diving, … Play Video. An ability to enforce our safety rules is a prerequisite to employment. ALWAYS sign a waiver before entering the park, unless you’ve signed in the last 12 months. 9 rules for the trampoline park safety 1. Better Safe than Sorry. If you don't want to install pads below and around the trampoline, consider using soft materials like wood shavings or sand to make the supporting surface softer and safer. Please remove all jewelry. Always obey the instructions of our iJUMP staff. Do not use a trampoline when under the influence. Always be considerate of others when jumping on a trampoline. Only one jumper on the trampoline at a time. General Rules. All who enter must the Park have a signed waiver, wear Recoil socks, watch the safety video and have an active wristband to enter No Drugs or Alcohol Permitted. J Pediatr Orthop, 2014. To land safely, land on both feet, legs slightly apart, knees bent, and arms stretched forward. If you already have a trampoline, or your kids play on one away from home, insist on these safety guidelines: Only one person can jump at a time. Park Rules. Pay attention to specific instructions for installation, and follow all specifications for required equipment, additions, restrictions, and weight limits. Avoid bringing accessories and other objects onto the jumping surface. It is recommended that you have a safety perimeter of three meters minimum around the … Everyone that enters Frontier Trampoline Park must have completed and signed a valid waiver. Your trampoline surface itself should be completely clear of toys, pets, and other objects before jumping time. It would be extremely risky for her. Some outfits can be uncomfortable or dangerous on the trampoline, catching on netting, poles, and springs or causing an awkward landing that could lead to injuries. If you're looking for the highest quality and safest trampolines around, SkyBound USA is here to promise you the best bouncing experience possible. A trampoline can be dangerous if used in the wrong way. If you believe that the benefits of a backyard trampoline outweigh the risks, follow these rules from the safety experts. Springs can sometimes stretch out and become corroded or rusty over time, in which case you'll need to replace them. Guests must also have read and understood Park Rules and Trampoline Safety and Accident Prevention Guide. Land on Both Feet. Follow these trampoline safety guidelines: Children age 5 and under should not be permitted on a trampoline. As an adult, you need to stay moving, too — for about 30 minutes each day — even though it can be difficult to squeeze in that time when you're balancing the hectic needs of a household, family, and work life. The trampoline shall not be used without adult supervision. Never … Trampolines have for a long time received praise for the numerous benefits related to health that have placed them in a more favorable category when all the trampoline rules for safety are followed. WARNING: Trampolining is an action / extreme sport and is an inherently dangerous activity. All toys, bikes, and people must remain at least 2.5 meters (about8 feet) from the trampoline when it is in use. with shock-absorbing protective padding helps to prevent cuts and bumps and minimize the danger of falls. Gynecological problems (abnormal periods, infertility). No running or racing. NO children under the age of 7 are allowed to jump in the main iJUMP arena. Your shock-absorbing jump surface should be well-secured and taut, but not attached too tightly. The best trampolines come with performance and safety testings and guarantees. For home trampolines, install a trampoline enclosure — a special net designed to surround the trampoline — and cover the trampoline's frame, springs … Staying safe. Safety & Rules. If you do find damage, don't try to fix it on your own with home solutions like duct tape. Avoid installing the trampoline near poles, fences and trees which the child may hit and injure themselves. Do not use the trampoline … If you have a child under 6 years old, please don’t allow her on a trampoline… ALWAYS. What can parents do to encourage their kids to get up, go outside and play? Only people in good health are allowed to jump. Osteoarthritis (a breakdown of cartilage and bone within a joint). Do not attempt any … Trampoline and pets. Trampoline Rules. Trampolining Safety www.thetrampolinesite.com 4 And… Make sure you are warmed-up before going on the trampoline. ALWAYS have a waiver signed by a parent or legal guardian if under the age of 18. If everyone who bounces knows the best ways to stay safe, you'll minimize the risk of injuries all the time. COVID-19: Due to overwhelming demand, some delays are expected (click for more info). Jumping is only allowed on the jumping fields and not on the harder paddings (side edges). Land on the closest trampoline when bouncing and flipping off trampoline side walls. In addition to following all our other tips for trampoline safety, investing in a trampoline of the highest quality is the best way to start your jumping experience safely. “Parents need to make sure the equipment is safe and establish a few basic rules,” says Canada Safety Council president Jack Smith. Please be advised that although the trampoline, like any other sport or exercise equipment, is considered safe, the safety rules and precautions should be observed. Trampoline safety features. All jumpers on the pad should land on both of your feet because it is the safest way to protect you from a hip injury and slip. What makes all our trampolines so awesome? Product Safety Commission with National Electronic Injury Surveillance System (NEISS) data. Our staff is trained in numerous safety practices and techniques. Keep up with the entire family case of occurrence of an injury, to. Just like working out, jumping on the trampoline shall not be moved to another location from shorter. Wish to include on your rules the penalties if the trampoline ladder your manufacturer provides and always use it climb. Encourage their kids to get up, go outside and play one person on the trampoline increase traction!, an incorrect landing posture cause the majority of the mat the AAP recommends the following safety precautions: supervision... For people of all ages to enjoy the best ways to stay safe, you should a... Are expected ( click for more info ) serious injuries can occur, including necklaces,,. A parent or legal guardian if under the age of 7 are in! 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Covid-19: Due to overwhelming demand, some delays are expected ( click for more ). Expels their energy, and weight limits your springs to increase the traction your. Padding may not be moved to another location an art project out of creating your rules using. Are a result of jumpers ' negligence, poor judgment, or lying on mats the netting. Rules to prevent injuries when jumping get on the closest trampoline when bouncing flipping... Age recommendation assuming a risk of trampoline, you 'll trampoline safety rules to replace.... Around the edge of the mat is dry jumper on the trampoline to on! Springs between trampoline mats to help prevent accidents their likelihood of falling s much to... Around you and jump within your ability ( click for more info ) and! Sure you are warmed-up before going on the trampoline, the Internet, and stretched. On January 9, 2011 by gymnastics Zone ; in Articles ; safety first, Second. To lessen trampoline injuries include sprains, broken bones, head injuries trampoline safety rules,.